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Thursday, January 15, 2015

Better Relationships in 2015

How can we make our relationships more expansive?  We must let go of the idea that we can control other people and force our will upon them.  The only things we have control over are our intentions and our actions.  That is our part and as adults we are fully responsible for it at all times.  When we show up honestly and curiously to our relationships we create a space and invitation for others to honestly be themselves with us.  When we feel misunderstood or hurt we need to remember what we really want is understanding and connection not to control or punish.  The safety we seek through attempting to control and punish others simply does not work.  Safety is built by consistently showing up in a manner that respects another’s essential dignity.  In taking full responsibility for ourselves and being compassionate and respectful with others space unfolds in which we can connect, grow and heal.

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