In her poem The
Speed of Darkness, Muriel Rukeyser states “The universe is made of stories, not
of atoms.” While Rukeyser’s position may
seem extreme or even mystical it hard to argue with the fact that we use
stories to make order of our life experiences.
We are telling ourselves stories all the time. Our inner monologue is a running story. A problem can occur in relations when we
cease to engage in dialogue with another because we believe we know what the other is thinking and will
do. Unless one is clairvoyant, one does
not know what another is thinking. The stories we tell to ourselves about others
when we are upset are generally too simple and do not give the other the benefit
of the doubt. People are vast and
complicated, unfortunately, when we become angry we have a tendency to tell
ourselves simple stories that cast the other as a two dimensional, malicious caricature. These types of stories are static and
generally serve to blame or be right. When
we engage in dialogue in the present with the intention of understanding and
being understood we put ourselves in position to co-create stories that work. One way to this is to own our feelings without
blaming and to ask the other their intentions with genuine curiosity.
This blog exists to increase understanding through the process of dialogue about relationships and personal well being
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