Be the Change You Want to See

Gandhi stated, “You must be the change you want to see in the world.”  Why bring up this quote during the holiday season?  Because it my understanding is that much of holiday stress is related to things feeling out of control.  Whether it is related to finical pressures to give gifts, or family pressures to play roles we are no longer comfortable with, there can be a feeling of being imposed upon.  It is up to us as adults to set appropriate boundaries and take care of ourselves.  We cannot control family expectations or pressures, but we can be honest, and decent and respectful; in doing so we stand strong in our integrity.  By consciously taking care of ourselves, we can turn down invitations to play roles that no longer fit. Allowing us to be more honest and present with those we love.  Your greatest gift to yourself and those who surround you is your integrity.  Let it respectfully guide you.